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Move from automatically reacting to mindfully responding.

Using evidence-based approaches such as EMDR, Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), I support you to navigate psychological distress while building practical skills to cope, heal, and move forward with greater clarity and control.

I’m passionate about supporting people rebuild their lives after trauma or loss.

There is nothing more meaningful to me than seeing someone move from just getting through the day to feeling more grounded, confident, and engaged in their life and relationships.

I value helping clients develop greater self-awareness and the ability to respond more mindfully to challenges.

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  • Registered Medicare Provider

  • SIRA Registered (WorkCover NSW)

  • Open Arms Outreach Provider

  • APS Member

  • Associate Member of EMDRAA

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Qualifications

I am a Registered Psychologist (MAPS), committed to delivering evidence-based and trauma informed care.

  • Eye Movement Desensitisation and Reprocessing (EMDR) Therapy

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

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